Consultations
The Silver Nutritionist health & wellbeing consultations
Are you ready to take control of your health and elevate your nutrition? At The Silver Nutritionist, we specialise in providing personalised and professional support tailored to your unique wellness journey. Whether you’re booking your first consultation or returning for a follow-up session, our comprehensive services are designed to inspire, educate, and empower you to achieve your health and nutrition goals with confidence.
We offer home visits and online consults to support you on your health journey with sustainability for lasting change.
Take the first step toward living your healthiest, most vibrant life. Let The Silver Nutritionist be your trusted partner on the journey to better health and well-being. Start thriving today.
Personalised and Supportive Care
Whether through online consultations or home visits, every session is thoughtfully designed to offer tailored guidance, practical strategies, and a clear path to achieving your nutrition goals.
Sustainable and Lasting Changes
From refining your plan to creating healthy habits and actionable solutions, our approach focuses on empowering you to make meaningful, long-term improvements to your health and well-being.
How Can The Silver Nutritionist Uniquely Help?
In our session, we shape the experience to meet your unique needs. We go through comprehensive health and lifestyle assessments, look at your current diet, and explore goals you would like to achieve. From there, we build a unique treatment plan that’s realistic, flexible, and aligned with your health, lifestyle and goals. This might include sharing tools and resources in online consults, assessing the staples you already have at home, or even doing a guided cooking session to build your confidence in your own kitchen.
My approach is all about helping you feel supported and empowered as you take steps toward better health—and creating a way of eating that is sustainable, enjoyable, and uniquely yours.
Comprehensive Nutrition Consultations Tailored to Your Needs
Initial Online Consultation ~ 75 Minutes – $185
This session provides a comprehensive exploration of your health and well-being. Together, we’ll discuss your specific health concerns, medical and family history, current medications or supplements, and any relevant test results. Additionally, by thoroughly analysing your diet and lifestyle, I’ll gain a complete understanding of your nutritional needs. With this knowledge, we’ll work together to craft a personalised and achievable plan that aligns with your health goals. Whether your aim is to manage a condition, improve nutrition, or simply feel your best, this consultation lays the foundation for long-term, positive change.
Follow-Up Online Consultation ~ 45 Minutes – $115
These follow-up sessions are designed to ensure you stay on track with your health journey while refining your plan for success. During our meeting, I’ll evaluate your progress, addressing any challenges you may face and celebrating the improvements you’ve achieved. Furthermore, we’ll revisit your goals and fine-tune your nutrition plan to ensure it remains both effective and motivating. Whether you need added guidance or practical strategies, I’ll support you in cultivating habits that seamlessly integrate into your daily life.
Initial Home Consultation ~ 120 Minutes – $290
An in-home consultation provides a highly personalised and in-depth review of your health and nutritional needs. Together, we’ll explore your health concerns, review your medical and family history, and discuss any current medications, supplements, or test results. By visiting you in your home, I gain a unique insight into your diet, lifestyle, and habits, allowing me to tailor a treatment plan that suits you best. Additionally, I’ll conduct a pantry revision, helping you identify foods that align with your health goals and suggesting practical alternatives. From there, we’ll create a customised plan that fits seamlessly into your lifestyle and supports your long-term well-being.
Follow-Up Home Consultation ~ 75 Minutes – $190
Follow-up home visits allow us to assess your progress within the comfort of your own environment, making adjustments to suit your lifestyle and surroundings. During this session, I’ll evaluate how your dietary and lifestyle changes are working, addressing any obstacles and celebrating your achievements. Moreover, we’ll refine your plan to ensure it continues to support your goals and aligns with your daily life. These consultations are designed to provide practical, tailored advice that ensures long-lasting success.
FAQs
What services does The Silver Nutritionist in Sydney offer?
The Silver Nutritionist provides personalised nutrition consultations, including online sessions and home visits. Services cover initial consultations, follow-ups, meal planning, nutritional assessments, and tailored strategies to help you achieve your health goals.
How can I book my first nutrition consultation?
Booking a consultation is simple! Visit our website, select a service that fits your needs, and choose a convenient time. We offer both online and in-home options for maximum flexibility.
What should I expect during an initial online nutrition consultation?
Our initial online consult is a 75-minute session that dives into your health concerns, medical history, medications, and dietary habits. We’ll collaborate on a personalised plan that aligns with your goals and sets the foundation for long-term improvements.
What are the benefits of a home visit consultation with The Silver Nutritionist?
Home consultations provide a unique opportunity to assess your lifestyle and habits in a familiar environment. They include personalized plans, pantry reviews, and practical strategies tailored to your needs, ensuring sustainable and effective results.
How can follow-up consultations support my health and nutrition goals?
Follow-up sessions help refine your plan, address challenges, and celebrate progress. They offer actionable strategies and motivation to keep you inspired while developing lasting habits that fit seamlessly into your lifestyle.
Do you offer tailored nutrition plans for specific health conditions?
Absolutely! Our consultations are fully personalised, addressing specific health concerns or conditions to create a plan that supports your overall wellness and goals.
Can I choose between online and in-home sessions for my consultations?
Yes, we offer both online sessions for convenience and in-home visits for a more personalised approach. You can choose the option that works best for your schedule and preferences.
How long does an initial consultation typically take, and what does it include?
The initial consultation lasts 75 minutes online or 120 minutes in-home. It includes a deep dive into your health concerns, medical history, lifestyle habits, and dietary patterns, followed by a customized plan tailored to your objectives.
What makes The Silver Nutritionist unique compared to other nutritionists in Sydney?
We take a personalised approach, offering flexible consultation options and tailored plans that fit seamlessly into your lifestyle. Our focus is on sustainable, long-term health improvements designed to empower you every step of the way.
How do I get started on my journey to better health with The Silver Nutritionist?
Getting started is easy! Schedule your consultation, share your health goals, and let us craft a personalised plan that helps you thrive. We’re here to support you on your path to improved health and well-being.
Start fresh or fine-tune your health journey with The Silver Nutritionist. Book flexible online consultations or in-home visits and take the first step towards lasting, positive changes today. Reach your goals with confidence!
Don’t wait any longer to transform your health—reach out now to schedule your consultation and take the first step toward lasting wellness!
Contact Us
Enter your details below to start your health journey with The Silver Nutritionist.
Alternatively, you can call us on ☎ 1300 646 231 ☎
The Silver Nutritionist – Supporting you!
Building sustainable nutrition habits and a healthy lifestyle can be challenging. I provide practical services and specific tools to support you in achieving your health goals. My services include:
One-on-one Consultations
Our services are designed to empower you with personalised plans, insightful guidance, and practical strategies.
Functional Testing
Functional testing is a powerful tool used to assess underlying imbalances and root causes of health concerns.
Personalised Meal Plans
I develop balanced, sustainable meal plans tailored to your unique health goals, dietary preferences, and lifestyle.
Guided Shopping Tours
I help you take the guesswork out of shopping by guiding you in selecting high-quality, nutrient-dense foods that align with your health goals.